Wellness Break Checklist: 10 Wellness Break Ideas for Higher Ed Professionals

Wellness Break Checklist: 10 Wellness Break Ideas for Higher Ed Professionals

Throughout the pandemic it’s been even more difficult for higher education professionals to distinguish work hours from personal time. While technology has equipped us with the convenience to work digitally from home, it’s also blurred the lines of when to reply to that latest email from your director or respond to that request from your colleague’s recent Slack notification. Think about it, when it’s your lunch break at home and you hear your phone or laptop get a work notification, how often do you opt to check it right away versus waiting until your lunch break is over? We’re all…
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8 Strategies to Prioritize Student Well-Being Through Your Campus Portal

8 Strategies to Prioritize Student Well-Being Through Your Campus Portal

The pandemic has been hard on everyone, especially students. Not only were schools concerned about student safety on campus, but another major concern at the forefront was also around the mental health and well-being of students. With most students going fully or hybrid remote learning this past year, this approach isolated students away from their typical social interactions with their classmates, faculty, and campus. In a recent report, 58% of students reported feeling signs of distress more than usual. From feeling unhappy, depressed, or losing sleep over worrying, students are experiencing many more challenges when it comes to maintaining their well-being. In…
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